A blog about LGBTQ mental health.

From Self-Doubt to Self-Love: Navigating Internalized Homophobia
Explore the concept of internalized homophobia and its impact on the LGBTQ+ community. Gain insights into the struggles faced by many gay men and how best to start living an authentic life of self-acceptance.

From Self-Doubt to Self-Love: 5 Ways to Tame Your Inner Critic
Are you aware of the dialogue you have with yourself? For many gay men, this inner voice with their gay inner critic can be highly damaging.

Step-By-Step Guide on How to Come Out as Gay
Coming out of the closet is a process. Gay therapist Gino Cosme shares how to embrace your gay identity gradually.

What is Sexuality and Sexual Orientation - A Straightforward Walkthrough
A person's sexuality and sexual orientation are identifiers of their romantic attraction, desires, and feelings. They also differ significantly.

Overcoming Barriers: Empowering Gay Men With Low Self-Esteem
If you are gay, low self-esteem may be something you struggle with. Here are tips on improving your self-confidence as a proud gay person.

What Is Homophobia and How To Deal With It
Learn about the causes of homophobia and how to deal with it. Understand why people have prejudiced views and gain guidance on addressing them.

Understanding the Difference Between Mental Health and Mental Illness
How do mental health and mental illness differ? Both are used interchangeably. Get help understanding these psychological constructs.

Unraveling the Mystery: Why Do Gay Men Cheat
Discover why do gay men cheat and learn effective ways to address this issue in relationships. Explore more on our blog!

Mental Health and Mental Illness According to Piers Morgan
Piers Morgan's recent comments on mental health have a significant impact on LGBTQI mental health. It's offensive and a slap in the face of all queer people.

How to Choose a Therapist Who Supports LGBT Issues
As an LGBTQ individual, you are better off finding a therapist or counselor who is an expert on LGBTQI+ issues or is LGBT themselves.