A blog about LGBTQ mental health.
Why Gay Dating Feels Impossible (Even When You're Doing Everything "Right")
Discover expert advice on dating as a gay man in this comprehensive guide. It covers everything from embracing your identity to navigating the gay dating scene confidently and safely. Start your fulfilling journey today.
Why Gay Men Struggle With Body Image: Understanding the Psychology Behind Body Shame
Gay men are three times more likely to experience eating disorders and body dysmorphia, not out of vanity, but survival. Learn why body shame runs so deep, and what real healing looks like.
The Ban That Backfired: Hungary’s 200k Rainbow Uprising
Hungary banned Pride, yet 200,000 marched in Budapest on 28 June 2025 — the LGBTQ protest rocked Europe. Discover how a crackdown ignited global solidarity.
Grindr Addiction: When Looking Becomes Compulsion
Addiction to Grindr, dating, and hookup apps can affect the mental health of gay men, especially if loneliness, depression, and anxiety preexist.
Why Gay Men Are Still Depressed – Even When Life Looks 'Fine'
Discover why success, progress and acceptance can still leave gay men battling depression—and how LGBTQ-affirmative therapy addresses the unseen wounds.
Hooked on Connection: How Grindr’s AI is Rewiring Gay Intimacy
The emotional effects of Grindr’s AI-driven features on gay men’s dating habits and self-worth in the digital age.
Are You in a Toxic Gay Relationship? A Therapist's Perspective
Learn to identify toxic patterns unique to gay relationships from an LGBTQ+ therapist's perspective. Discover how to recognize warning signs, break free, and build healthier connections.
“Why Am I Gay?” How to Accept Yourself Instead of Not Wanting to Be Gay
Do you ask yourself, "Why am I gay?" or feel anxious about being gay?. Discover how to know if you are gay and how to accept yourself if you are.
Beyond Ageism: How Older Gay Men Are Redefining Sexuality
This article challenges the narrative of "aging gracefully" and explores how older gay men are rewriting the rules of desire, intimacy, and community.
Overcoming Gay Loneliness: Support for Lonely Gay Men
Lonely gay men, you're not alone. Explore resources and tips to address gay loneliness and connect with others on our blog.
From Self-Doubt to Self-Love: Navigating Internalized Homophobia
Explore the concept of internalized homophobia and its impact on the LGBTQ+ community. Gain insights into the struggles faced by many gay men and how best to start living an authentic life of self-acceptance.
If Meta's New Guidelines Allow Calling LGBTQ+ Folks "Mentally Ill," What's Next?
Meta's new policy allows harmful rhetoric linking LGBTQ+ identity with mental illness, fueling stigma and putting vulnerable people at risk. Learn more.
From Self-Doubt to Self-Love: 5 Ways to Tame Your Inner Critic
Are you aware of the dialogue you have with yourself? For many gay men, this inner voice with their gay inner critic can be highly damaging.
Is There a "Right" Way to Be Gay?
Explore the diversity of gay identities, challenge stereotypes, and embrace your authentic self. Learn how to celebrate your unique gay experience beyond societal expectations.
Breaking the Bubble: Practical and New Approaches to Make Gay Friends and Build Lasting Gay Friendships
Discover effective tips and new approaches to make gay friends and build meaningful gay friendships. Overcome social barriers and connect authentically.
A Weighty Issue: The Hidden Struggle of Eating Disorders Among Gay Men
Explore the hidden struggle of eating disorders among gay men, including anorexia. Learn about unique challenges, warning signs, and paths to recovery in this comprehensive guide written by a gay therapist who's battled anorexia.
The Psychology of Grindr Dating: Understanding the Digital Gay Dating Landscape
Dive into the psychology behind Grindr dating and uncover the complexities of the digital gay dating landscape. Get insights to enhance your Grindr dating experience.
Navigating the World of Gaydar: Finding Love (or Just a Hookup) in the Digital Age
Explore the impact of Gaydar and gay dating apps on mental health. Learn tips for setting boundaries, managing expectations, and seeking support in the digital age.
Gay Open Relationships: Understanding and Navigating the Pros and Cons.
Explore the intricacies of gay open relationships, including setting clear boundaries, managing jealousy, and understanding the pros and cons. Learn how to find an experienced couple's therapist to support your journey.
Unveiling the Impact of Gay Hookup Apps on Mental Health
Explore the psychological effects of gay dating apps like Grindr on mental health. Learn how to use these apps mindfully and maintain well-being in the digital age.