A blog about LGBTQ mental health.

Why Gay Men Struggle With Body Image: Understanding the Psychology Behind Body Shame
Gay men are three times more likely to experience eating disorders and body dysmorphia, not out of vanity, but survival. Learn why body shame runs so deep, and what real healing looks like.

The Hidden Reasons Gay Dating Feels Like an Emotional Minefield (And Why Dating Apps Only Make It Worse)
Discover expert advice on dating as a gay man in this comprehensive guide. It covers everything from embracing your identity to navigating the gay dating scene confidently and safely. Start your fulfilling journey today.

Are You in a Toxic Gay Relationship? A Therapist's Perspective
Learn to identify toxic patterns unique to gay relationships from an LGBTQ+ therapist's perspective. Discover how to recognize warning signs, break free, and build healthier connections.

Beyond Ageism: How Older Gay Men Are Redefining Sexuality
This article challenges the narrative of "aging gracefully" and explores how older gay men are rewriting the rules of desire, intimacy, and community.

A Weighty Issue: The Hidden Struggle of Eating Disorders Among Gay Men
Explore the hidden struggle of eating disorders among gay men, including anorexia. Learn about unique challenges, warning signs, and paths to recovery in this comprehensive guide written by a gay therapist who's battled anorexia.

Gay Open Relationships: Understanding and Navigating the Pros and Cons.
Explore the intricacies of gay open relationships, including setting clear boundaries, managing jealousy, and understanding the pros and cons. Learn how to find an experienced couple's therapist to support your journey.

Open Relationships in the Gay Community: A Free Pass to Avoid Cheating or a Valid Relationship Structure?
Are open relationships just a way for gay men to avoid cheating when things get stale? We examine the complex realities of non-monogamy in the gay community, from the prevalence of infidelity to the benefits and challenges of consensual openness. Discover the nuances beyond the stereotypes.

How a Gay Relationship Counselor Can Improve Your Relationship
Couples counseling for LGBT couples provides a safe and confidential space to resolve and understand relationship issues.

Gay Relationship Advice: Tips and Strategies for Healthy Gay Couples
Discover expert gay relationship advice and tips for building a strong, healthy, and lasting gay relationship. Gain insight into communication, trust-building, and relationship goals for gay couples.

Navigating Gay Sex Anxiety: A Therapeutic Guide for Gay Men
Discover effective techniques to manage gay sex anxiety in our comprehensive guide for gay men. Take control of your sexual wellbeing.

How to Cultivate Gay Intimacy and Build Strong Relationships
Explore the complexities of gay intimacy with this comprehensive guide. Discover the types of intimacy, unique challenges, and practical advice on nurturing deeper connections in gay relationships. Start your journey towards improved intimacy today.

Unraveling the Mystery: Why Do Gay Men Cheat
Discover why do gay men cheat and learn effective ways to address this issue in relationships. Explore more on our blog!

Emotional Dependence is Common Among Gay Men. But Why?
Emotionally dependent people rely too heavily on others for their happiness. It is normal to depend on others. But, too much need can lead to codependency.