A blog about LGBTQ mental health.
Why Gay Men Struggle With Body Image: Understanding the Psychology Behind Body Shame
Gay men are three times more likely to experience eating disorders and body dysmorphia, not out of vanity, but survival. Learn why body shame runs so deep, and what real healing looks like.
Grindr Addiction: When Looking Becomes Compulsion
Addiction to Grindr, dating, and hookup apps can affect the mental health of gay men, especially if loneliness, depression, and anxiety preexist.
Hooked on Connection: How Grindr’s AI is Rewiring Gay Intimacy
The emotional effects of Grindr’s AI-driven features on gay men’s dating habits and self-worth in the digital age.
Are You in a Toxic Gay Relationship? A Therapist's Perspective
Learn to identify toxic patterns unique to gay relationships from an LGBTQ+ therapist's perspective. Discover how to recognize warning signs, break free, and build healthier connections.
“Why Am I Gay?” How to Accept Yourself Instead of Not Wanting to Be Gay
Do you ask yourself, "Why am I gay?" or feel anxious about being gay?. Discover how to know if you are gay and how to accept yourself if you are.
Overcoming Gay Loneliness: Support for Lonely Gay Men
Lonely gay men, you're not alone. Explore resources and tips to address gay loneliness and connect with others on our blog.
From Self-Doubt to Self-Love: Navigating Internalized Homophobia
Explore the concept of internalized homophobia and its impact on the LGBTQ+ community. Gain insights into the struggles faced by many gay men and how best to start living an authentic life of self-acceptance.
From Self-Doubt to Self-Love: 5 Ways to Tame Your Inner Critic
Are you aware of the dialogue you have with yourself? For many gay men, this inner voice with their gay inner critic can be highly damaging.
Gay Open Relationships: Understanding and Navigating the Pros and Cons.
Explore the intricacies of gay open relationships, including setting clear boundaries, managing jealousy, and understanding the pros and cons. Learn how to find an experienced couple's therapist to support your journey.
Step-By-Step Guide on How to Come Out as Gay
Coming out of the closet is a process. Gay therapist Gino Cosme shares how to embrace your gay identity gradually.
How a Gay Relationship Counselor Can Improve Your Relationship
Couples counseling for LGBT couples provides a safe and confidential space to resolve and understand relationship issues.
What is Sexuality and Sexual Orientation - A Straightforward Walkthrough
A person's sexuality and sexual orientation are identifiers of their romantic attraction, desires, and feelings. They also differ significantly.
Navigating Gay Sex Anxiety: A Therapeutic Guide for Gay Men
Discover effective techniques to manage gay sex anxiety in our comprehensive guide for gay men. Take control of your sexual wellbeing.
The Spirit of Pride Month, Beyond June: Maintaining Inclusion Year-round
Discover how to carry the spirit of Pride beyond June in our comprehensive guide. Learn how to advocate for LGBTQI+ rights and foster inclusivity every day actively. From understanding to active allyship, let’s make Pride a year-long celebration.
Exploring Gay Mental Health in the LGBTQ Community
Explore unique mental health challenges in the LGBTQ community, focusing on the gay community. This in-depth article examines disparities, care access, and mental well-being strategies.
Тhe Velvet Rаge by Alan Downs: A Must-Read Book for Gay Mеn
Alan Downs’ "The Velvet Rage" is a book about the unique challenges gay men face in society and how we can overcome them for better mental health.
What Is Homophobia and How To Deal With It
Learn about the causes of homophobia and how to deal with it. Understand why people have prejudiced views and gain guidance on addressing them.
Feel Better by Finding Gay Therapy Near You
Are you gay and seeking therapy near you? Find out how to find a gay-affirming therapist who understands and shares your experience.
Navigating Anxiety About Your Gay Sexuality
Are you anxious about being gay? Find out how to accept yourself and overcome your anxiety. Sexuality is healthy and can be a fulfilling part of your life.
Unraveling the Mystery: Why Do Gay Men Cheat
Discover why do gay men cheat and learn effective ways to address this issue in relationships. Explore more on our blog!