Therapy for Gay Men Held Online
If you’ve spent years trying to make sense of it, you’re not imagining it.
The anxiety that won’t quiet down.
The same relationship patterns repeating.
The loneliness that shows up even when life looks “fine.”
Maybe it looks like burnout, self-doubt, or emotional numbness.
Maybe it’s just that quiet internal sentence: “Something isn’t working.”
This is therapy for gay men who are done performing okay.
Start here: complete the inquiry form, and I’ll reply within 24–36 hours.
Fee: €145 per 50-minute session.
Most gay men were never taught how to feel safe in who they are, emotionally, sexually, or relationally.
We learned to adapt, perform, and stay “strong,” even when we were falling apart inside. That’s where our work begins.
I help gay men make sense of the patterns underneath how they think, love, and cope, so they can finally feel at home in themselves.
Therapy that actually sees you
This is a good fit if you’re dealing with:
anxiety, depression, or emotional exhaustion
low self-esteem or relentless self-criticism
relationship stress, breakups, or avoidance patterns
loneliness and disconnection
boundaries, identity, or belonging
Licensed therapist. Registered with BACP, NCPS, and HPCSA.
10+ years of clinical experience.
Work is LGBTQ-specific, not rainbow-sticker generic.
What to expect
Our sessions are not about “fixing” you.
They’re about understanding you, without judgement, and getting honest about what your nervous system learned to do to survive.
Together, we’ll explore:
the early experiences that shaped how you connect and protect yourself
the coping patterns that once kept you safe but now keep you stuck
the emotional skills you need to create real peace, not perform it
This is therapy designed for gay men who think deeply, feel deeply, and are ready for genuine change.
How we’ll approach the work
In the first few sessions after your initial intake session, we build a shared understanding.
We look at what led you to seek support, what’s been happening beneath the surface, and what you want to shift. This is where we map the work together.
From there, we move into open-ended psychotherapy. We keep checking in about how the work is landing.
I create space for deeper exploration, while also offering support you can actually use in day-to-day life.
The focus is on developing steadiness and capacity, so the changes you’ve been circling can finally start to take shape.
Why therapy matters
Healing is not just about getting rid of pain.
It’s learning to live in a way that feels honest.
When you stop running from discomfort, things change:
your relationships become more real
your choices become more grounded
your confidence stops depending on who validates you
That’s not self-help talk.
That’s what happens when you finally make sense of your own story.
Start here
If you’re ready to begin, complete the inquiry form or book a session by clicking the red button on the side.
I reply within 24–36 hours.
Fee:
First session (longer + intake review): €145
Standard session (50 min): €135
Session length: 50 minutes
Location: online (Zoom or another secure video platform)
FAQs
Who do you work with?
Gay men in the EU/UK, aged 18 and above.
What do you charge?
Standard session (50 min): €135
First session (longer + intake review): €145
Limited sliding-scale slots available.
Where do we meet?
Online via Zoom or another secure video platform.
How long is each session?
50 minutes.
How often will we meet?
Most people start weekly. Some move to every two weeks when that better fits the pace of their process.
Do you offer therapy to clients outside the EU/UK?
Therapy is restricted to EU/UK jurisdictions. Mentorship is available outside these regions.