Stories & Insights for Gay Men
These articles aren’t self‑help fluff. They’re conversations about shame, resilience, dating, and finding your voice. I write these pieces to help you feel less alone and more seen. Wherever you are on your journey, you’ll find something here—plus clear next steps if you’re ready for therapy (EU/UK) or mentorship (US/CA).
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All My Articles
Why Gay Men Struggle With Body Image: Understanding the Psychology Behind Body Shame
Gay men are three times more likely to experience eating disorders and body dysmorphia, not out of vanity, but survival. Learn why body shame runs so deep, and what real healing looks like.
Are You in a Toxic Gay Relationship? A Therapist's Perspective
Learn to identify toxic patterns unique to gay relationships from an LGBTQ+ therapist's perspective. Discover how to recognize warning signs, break free, and build healthier connections.
Emotional Dependence is Common Among Gay Men. But Why?
Emotionally dependent people rely too heavily on others for their happiness. It is normal to depend on others. But, too much need can lead to codependency.