Stories & Insights for Gay Men
These articles aren’t self‑help fluff. They’re conversations about shame, resilience, dating, and finding your voice. I write these pieces to help you feel less alone and more seen. Wherever you are on your journey, you’ll find something here—plus clear next steps if you’re ready for therapy (EU/UK) or mentorship (US/CA).
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Grindr Addiction: When Looking Becomes Compulsion
Addiction to Grindr, dating, and hookup apps can affect the mental health of gay men, especially if loneliness, depression, and anxiety preexist.
Overcoming Gay Loneliness: Support for Lonely Gay Men
Lonely gay men, you're not alone. Explore resources and tips to address gay loneliness and connect with others on our blog.
Тhe Velvet Rаge by Alan Downs: A Must-Read Book for Gay Mеn
Alan Downs’ "The Velvet Rage" is a book about the unique challenges gay men face in society and how we can overcome them for better mental health.