A blog about LGBTQ mental health.

Why Gay Men Are Still Depressed – Even When Life Looks 'Fine'
Discover why success, progress and acceptance can still leave gay men battling depression—and how LGBTQ-affirmative therapy addresses the unseen wounds.

Gay Conversion Therapy: The Devastating Illusion I've Witnessed Firsthand
Discover the hidden dangers of gay conversion therapy through a therapist’s firsthand experience with survivors and the emotional wreckage left behind.

Unpacking the Mental Health Implications of the 2023 LGBTI Rights Review
Explore the findings of the latest ILGA-Europe review, examining the legal and policy situations for LGBTQI rights in 49 European countries. Uncover the unseen impact and mental health implications of discrimination while fostering a call to action for a more inclusive future.

LGBTQ Mental Health: A Crisis That Continues To Increase
Explore the unique challenges and disparities in LGBTQ mental health, understand the role of intersectionality, and learn effective coping strategies and resources to promote mental wellness within the LGBTQ+ community.

Exploring Gay Mental Health in the LGBTQ Community
Explore unique mental health challenges in the LGBTQ community, focusing on the gay community. This in-depth article examines disparities, care access, and mental well-being strategies.

A Journey to Self-Discovery: 100 Journaling Prompts for Gay Men
Discover the power of journaling to explore and express your thoughts and feelings as a gay man. Learn how to create a safe space to reflect, heal, and grow.

Gay Psychologists: Providing Support to Gay People
Gay psychologists specialize in understanding and helping LGBTQ+ individuals. Learn more about the unique benefits they can provide regarding mental health support.

Discover The Benefits of Working With a Gay Counsellor
Are you struggling to find a counsellor who understands you? Working with a gay counsellor can provide relief and support in times of need. Find out more!

Understanding the Difference Between Mental Health and Mental Illness
How do mental health and mental illness differ? Both are used interchangeably. Get help understanding these psychological constructs.

Gay Men and Mpox - Keep Yourself Safe With This Guide
Are you a gay man wanting to stay safe from monkeypox? This guide covers everything you need to know about the virus and how to stop its spread.