A blog about LGBTQ mental health.

Grindr Addiction: When Looking Becomes Compulsion
Addiction to Grindr, dating, and hookup apps can affect the mental health of gay men, especially if loneliness, depression, and anxiety preexist.

Why Gay Men Are Still Depressed – Even When Life Looks 'Fine'
Discover why success, progress and acceptance can still leave gay men battling depression—and how LGBTQ-affirmative therapy addresses the unseen wounds.

Hooked on Connection: How Grindr’s AI is Rewiring Gay Intimacy
The emotional effects of Grindr’s AI-driven features on gay men’s dating habits and self-worth in the digital age.

Overcoming Gay Loneliness: Support for Lonely Gay Men
Lonely gay men, you're not alone. Explore resources and tips to address gay loneliness and connect with others on our blog.

If Meta's New Guidelines Allow Calling LGBTQ+ Folks "Mentally Ill," What's Next?
Meta's new policy allows harmful rhetoric linking LGBTQ+ identity with mental illness, fueling stigma and putting vulnerable people at risk. Learn more.

Unpacking the Mental Health Implications of the 2023 LGBTI Rights Review
Explore the findings of the latest ILGA-Europe review, examining the legal and policy situations for LGBTQI rights in 49 European countries. Uncover the unseen impact and mental health implications of discrimination while fostering a call to action for a more inclusive future.

Exploring Gay Mental Health in the LGBTQ Community
Explore unique mental health challenges in the LGBTQ community, focusing on the gay community. This in-depth article examines disparities, care access, and mental well-being strategies.

Тhe Velvet Rаge by Alan Downs: A Must-Read Book for Gay Mеn
Alan Downs’ "The Velvet Rage" is a book about the unique challenges gay men face in society and how we can overcome them for better mental health.

Gay Psychologists: Providing Support to Gay People
Gay psychologists specialize in understanding and helping LGBTQ+ individuals. Learn more about the unique benefits they can provide regarding mental health support.

Discover The Benefits of Working With a Gay Counsellor
Are you struggling to find a counsellor who understands you? Working with a gay counsellor can provide relief and support in times of need. Find out more!

Understanding the Difference Between Mental Health and Mental Illness
How do mental health and mental illness differ? Both are used interchangeably. Get help understanding these psychological constructs.

Mental Health and Mental Illness According to Piers Morgan
Piers Morgan's recent comments on mental health have a significant impact on LGBTQI mental health. It's offensive and a slap in the face of all queer people.

Dealing with Gay Bullying? What Gay Men in Europe Need to Know
Are you or someone you know facing gay bullying? Learn about the causes, signs, and solutions for this common issue so everyone can safely express their identity.

The 12 Habits of Resilient Gay Men
Resilient gay men surround themselves with others who have a positive attitude, know how to cultivate friendships, and are flexible in the face of change.