A blog about LGBTQ mental health.

Overcoming Barriers: Empowering Gay Men With Low Self-Esteem
If you are gay, low self-esteem may be something you struggle with. Here are tips on improving your self-confidence as a proud gay person.

Exploring the Human Side of Therapy through a Gay Therapist's Eyes
Explore the unique therapeutic journey of a gay therapist as he shares his personal experiences and insights. Discover the challenges faced by gay men and the transformative role of therapy in fostering self-acceptance, resilience, and personal growth.

Exploring Gay Mental Health in the LGBTQ Community
Explore unique mental health challenges in the LGBTQ community, focusing on the gay community. This in-depth article examines disparities, care access, and mental well-being strategies.

Тhe Velvet Rаge by Alan Downs: A Must-Read Book for Gay Mеn
Alan Downs’ "The Velvet Rage" is a book about the unique challenges gay men face in society and how we can overcome them for better mental health.

Gay Psychologists: Providing Support to Gay People
Gay psychologists specialize in understanding and helping LGBTQ+ individuals. Learn more about the unique benefits they can provide regarding mental health support.

Discover The Benefits of Working With a Gay Counsellor
Are you struggling to find a counsellor who understands you? Working with a gay counsellor can provide relief and support in times of need. Find out more!

Feel Better by Finding Gay Therapy Near You
Are you gay and seeking therapy near you? Find out how to find a gay-affirming therapist who understands and shares your experience.

Navigating Anxiety About Your Gay Sexuality
Are you anxious about being gay? Find out how to accept yourself and overcome your anxiety. Sexuality is healthy and can be a fulfilling part of your life.

How to Choose a Therapist Who Supports LGBT Issues
As an LGBTQ individual, you are better off finding a therapist or counselor who is an expert on LGBTQI+ issues or is LGBT themselves.

Dealing with Gay Bullying? What Gay Men in Europe Need to Know
Are you or someone you know facing gay bullying? Learn about the causes, signs, and solutions for this common issue so everyone can safely express their identity.

Gay Men Growing Up With An Absent Father
The difficulty gay men face when they grow up with an absent father can have a profound effect on their mental health, education, and future success.

Overcoming Gay Shame and Gay Guilt
Shame and guilt are powerful forces. They're also common among gay men. This article explores the effects of shame and guilt on the gay community.

The 12 Habits of Resilient Gay Men
Resilient gay men surround themselves with others who have a positive attitude, know how to cultivate friendships, and are flexible in the face of change.